So many things going on. How many of us go about in our daily lives without any exposure or reaction to anxiety ? Perhaps none! It’s so much a part of our lives that without a bit of normal anxiety we would feel as if an important ingredient of our existence is missing.
I share a very practical site for those who are overburdened and spend a lot of time ensnared in it and wate precious time in mismanaging it.
https://anxieties.com/107/ocd-stop1
dr-siddiqui.com